Therapy for Individuals

Live Your Life to Its Fullest

Our greatest desire, I believe, is to find deep satisfaction in our lives. Each person has both a unique recipe and roadmap for getting there, but there are a few common themes: relationships that nourish us, purpose and passion, and confidence that we can handle what life sends our way. When one of these areas is out of balance, we can lose our energy and creativity.

I have worked with clients who have encountered a variety of challenges, including:

  • anxiety
  • depression
  • loss and grief
  • significant life transitions
  • relationship difficulties
  • parenting challenges.

I am passionate about helping individuals regain their spark. I listen deeply so that I really understand your struggles and your most heartfelt desires.

Together we discover ways for you to return to your best self – the one who lives and loves fully and fearlessly.

Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence. T.K. Coleman

Contact Me to Schedule a Free Consultation.

I would love to answer your questions and learn how I can help.